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Free 10-week course for parents of children with additional needs

September 24, 2021 @ 10:00 am - 12:30 pm

This 10-week course uses mindfulness techniques to look at and manage how we deal with the stress and worry which comes from being a parent with a child who has additional needs.  We learn to notice what happens when we are stressed and practice new ways to keep calm when faced with difficulties. 

Stressbusting for Parents uses mindfulness techniques that support us to:

  • Feel more confident about being a parent
  • Manage stress and frustration and strong emotions
  • Talk to and listen to children more calmly

Taster Workshops:

Friday 10th and 17th September 2021 10-11.30am

Online Via Zoom

Details

Date:
September 24, 2021
Time:
10:00 am - 12:30 pm
Event Categories:
,
Website:
www.mpcp.info

Organizers

Claire-Louise Symonds
Donna Person

Venue

Zoom